If you are in crisis: Please contact 911 or go to your closest Emergency Room
If you are in need of helpful resources please contact the following agencies. Many of these agencies offer anonymous support, groups, and educational material:
National Alliance for Mental Illness (NAMI)-Text NAMI to (813) 452-5000, (813) 452-5000-NAMI (813) 452-5000
Suicide Prevention Lifeline (813) 452-5000-TALK (813) 452-5000 or 1-800-SUICIDE (813) 452-5000
Verterans Crisis Line, (813) 452-5000-8255 Press "1"
Quote:
Gorman, Amanda. "Compass." Call Us What We Carry, Penguin Random House, 2021.